Workshop Körperwahrnehmung zur Stressreduktion

Gönn Dir Zeit fürs eigene Wohlbefinden und lerne unter Anleitung gezielt Stress abzubauen und Euch effektiv zu entspannen, um so mehr Gelassenheit und Ruhe in den Alltag einkehren zu lassen und auch mit Kind bei dir zu bleiben. Du lernst Übungen aus der Kinesiologie, Reflexiologie und Meditation kennen.

23. März 2019, 10 bis 16 Uhr

Kosten: (inkl. Imbiss & Kinderbetreuung)
28 € (erm. 20 €), SHIA-Mitglied 23 € (erm. 15 €)
Ort: SHIA e.V. SelbsthilfeInitiative Alleinerziehender Berlin, Rudolf-Schwarz-Str. 31, 10407 Berlin

Reiki Introduction (German/English)

04.04.2019 from 7 – 10 pm

On this informational evening, I introduce you to a holistic system of healing that has been rediscovered in the last century.

Empower Yourself Early! (you can already register for 2019/2020)

 every Monday and Thursday from 10am – 1pm, including childcare

You still enjoy your parents’ time with your child, but your return to work is already on the horizon. Raising the professional motor – a step that requires self-confidence and mental and physical well-being. Especially if you are a single parent or if you are at risk of becoming unemployed. It helps when you learn to cope better with stress and find solutions for your health. When you sleep better and are rested. If you can face everyday life optimistically and fearlessly. If you are not blocked by the abundance of tasks that now lie ahead of you.
With my program I accompany you early BEFORE the employment market scenario. The course offers
Room for reflection and the realistic assessment of your competences, for the elimination of
Blockages and difficulties in sorting thoughts.

To help you plan your professional re-entry does not feel helpless and at the mercy. They receive help, gain clarity and solutions, also on the mental and physical level.
This project is mainly open to single parents resident in the district of Friedrichshain-Kreuzberg and takes place in cooperation with menschenskinder-berlin gGmbH.
Costs: “Empower Yourself Early” is funded by the European Social Fund and the Senate Department for Integration, Labor and Social Affairs within the framework of the District Economic and Labor Confederations and is therefore free for participants. A  registration by mail is necessary.


Reiki Level 1 Course (German/English)

Start 7 +14+22+28 May 2019: 7 – 9 pm and 4 June 2019: 2 – 6 pm / 10.05: 10 am – 5 pm

All other dates for individual training on request

The focus of Level One is on self-healing and helping others. Learn the original Reiki for yourself, for your loved ones, animals and plants, the different hand positions, the work with the aura and the chakras, the energetic protective and cleaning exercises and much more in theory and practice.More


Reiki Healing Circle (German/English)

Each 4th Tuesday 7 pm, 10 € (For Reiki Practitioner only)


Reiki Level 2 Course

24  + 25 + 29 June 2019: 11 am – 5 pm

Deepening and further applications of Reiki.  A preliminary talk is compulsory.


Reiki III Course – The Master Course (German/English)

Begin 3 May 2019 at 7 pm

This 3 months course is designed to attune Reiki practitioners to the Master energy and symbol and to provide a variety of techniques for using it. The real benefit of Reiki III/Master is a deeper connection to your spiritual truths, and a deep sense of empowerment towards living the life you wish.A preliminary talk is compulsory. More

Reiki Teacher Course (On demand)

Feel ready to teach Reiki and pass on Reiki attunements to others. A preliminary talk is compulsory. More